Calories in a jersey mike mini turkey sub

Author: lifk

August undefined, 2024

WebFeb 7, 2024 · The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is … WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has …

Jersey Mike

WebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come … WebJersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. mohale and lasizwe

Nutrition Facts for Jersey Mike

WebThere are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebJan 29, 2024 · Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular) Nutrition Facts Serving Size 1 sub (402 g) Amount Per Serving Calories 530 % Daily Values* … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … mohala\\u0027s fish and chips

Nutritional Information - Jersey Mike

WebJun 15, 2011 · There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein. ... Subway Kid's Mini Sub Oven Roasted Turkey: Subway Kid's Mini Sub Black Forest Ham: Subway Kid's Mini Sub Veggie Delite: Subway Footlong Pro Veggie Patty: WebPrices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You can also view our takeout menu as a PDF. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. mohald alshehriWebSep 29, 2024 · The Healthiest Sandwiches On Jersey Mike’s Menu. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 … mohala wildwood crest

"WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... Jersey Mike's #7 Turkey Breast ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll ... " - Calories in a jersey mike mini turkey sub

Calories in a jersey mike mini turkey sub

JERSEY MIKE’S SUBS - 30 Photos & 24 Reviews - Yelp

WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ... Jersey Mike's Subs Nutrition and Calories. … WebKid's Meal. Kids LOVE Jersey Mike's! Our kids meal comes with any kids sub, cookie and drink.

Did you know?

WebOct 24, 2012 · 55g. Protein. 26g. There are 395 calories in 1 sandwich (284 g) of Jersey Mike's #7 Turkey Breast & Provolone on White (Mini). Calorie breakdown: 18% fat, 56% … WebFat 42.5 g. 24.5/67g left. Sodium 1490 mg. 810/2300mg left. Cholesterol 235 mg. 65/300mg left.

WebFind calories, carbs, and nutritional contents for #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium Jersey Mike's Subs #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) Serving Size: 1 Container. 481. Cal. 13%. 13g ... WebFeb 19, 2015 · Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. ... Jersey Mike’s Calories – Fast Food Nutrition …

WebSep 26, 2024 · Jersey Mikes Turkey Bacon Nutrition Facts. ... There are 890 calories in 1 sub of Jersey Mikes #8 Club Sub with Mayo on Wheat . How many calories are in a mini Italian sub from Jersey Mikes? There are 490 calories in 1 mini of Jersey Mikes #13 Original Italian on White . Also Check: How Far Is Pisa From Rome. September 26, 2024 ... WebFeb 17, 2024 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). TIP: You could reduce your calorie intake by 290 calories by choosing the Mini Natural Turkey Sub (400 calories) instead.

Web1 Jersey Mike’s Subs Nutrition. 2 Cold Subs. 2.0.1 Turkey and Provolone Regular. 2.0.2 Turkey and Provolone Giant. 2.0.3 Turkey and Provolone Mini. 2.0.4 Turkey and Provolone Wrap. 2.0.5 Turkey and Provolone Sub In A Tub. 2.0.6 The Original Italian Regular. 2.0.7 The Original Italian Giant.

WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with … mohale and somizi relationshipWebSep 26, 2024 · There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. There are 260 calories in 1 order 105. 2000 calories a day is used for … mohale and somiziWebJersey Mike's Subs #8 Mini Club Sub on White. Serving Size: 1 sandwich. 510. Cal. 35%. 44g. Carbs. 44%. 24.5g. Fat. 21%. 27g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1490 Cal. 510/2000Cal left. Fitness Goals: mohale cityWebThere are 360 calories in 1 order (9.3 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Rosemary Parmesan Sub, without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. mohale and somizi weddingWebCalories per serving of Jersey Mike's #7, mini 260 calories of wheat sub roll, mini, (1 serving) 59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce … mohale and wisemanWeb17 hours ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. mohale and zithaWebDescription: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. ... I went from ordering a regular sized #17 Famous Philly sub to a mini #7 Turkey - no cheese or mini #10 Tuna Fish, all Mike's Way of course! ... How many calories are in a Jersey Mike's Sub? There are … mohale high school