WebHow fast can Mo Farah Run 10k? While Sir Mo’s best 10km (6.2miles) time is 26mins 46.57secs, also recorded in 2011. He is the British record holder in both events as well as in the 3,000 metres, 7mins 32.62secs, and two miles, 8mins 7.85secs. Sir Mo is British and European record holder over 1500metres with a time of 3mins 28.81secs. WebOn his PB run in 2011, Farah ran an average of 02:35 per km, while his gold-medal winning time of 13:03:30 in Rio saw him running at a not-too-shabby 2:42 per km. How to run a …
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Web22 dec. 2024 · Mo Farah can run a marathon in around two hours (Image: Getty) While training for the London 2012 Olympic Games, where Mo won double Olympic Gold in the 5,000m and 10,000m, Mo followed a specific ... Web1 okt. 2024 · What Is Mo Farah's 100m Personal Record Sprint Time? - YouTube Mo Farah competed in a sports celebrity 100m race in 2012 (BBC Superstars) against other non-sprinter UK … small house exterior paint colors philippines
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Web9 mrt. 2024 · “People just assume Mo can run fast. What most do not realize is his speed is sustained at a distance over 100m.” Farah said the proud race winner frequently tags him on social media.... Web7 mrt. 2024 · Sir Mo Farah has admitted he 'can't sprint' Credit: PA Mo, 39, lost out even though he was wearing his trusty spiked running shoes. Team GB’s greatest ever long-distance athlete has admitted he ... Web5 apr. 2024 · Australia’s favourite racing newspaper, with full form guides for at least 13 meetings from Friday to Sunday, plus fields/colours/tips for other TA... high wax petroleum chinan daqing